Hip Hop Cardio

Hip-Hop Cardio Fitness:  This class uses simple choreography throughout an entire song.  This is for newbies to dance, and it is more of a dance fitness class than a true dance class.  It is similar to Zumba, but we use pop and hip-hop songs instead of Latin songs.  We will get through approximately 8-10 songs in this hour class and we will repeat these routines over the next several classes.  Over the following weeks, we continue to do the same core 6-8 songs and then introduce a new one each week.  Single classes are $8 if you register online or $10 walk-in at the door.

Signups are recommended to guarantee your spot in class.  Walk-ins WILL be allowed, but the only way to GUARANTEE YOUR SPOT is to sign-up with payment in advance.

Sign up at TwerkandDance.com to secure your spot.