| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Senior Fitness Class
9:30 am
Full Basketball Court Reserved (5:00PM-6:30PM)
5:00 pm
Full Basketball Court Reserved (5:00PM-6:30PM)
@ Full Spectrum Fitness
Jan 2 @ 5:00 pm – 6:30 pm
Full Basketball Court Reserved AAU
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Hip Hop Cardio
10:00 am
Hip Hop Cardio
@ Full Spectrum 24/7 Fitness
Jan 4 @ 10:00 am – 11:00 am
Hip-Hop Cardio Fitness: This class uses simple choreography throughout an entire song. This is for newbies to dance, and it is more of a dance fitness class than a true dance class. It is similar to Zumba, but we use pop and hip-hop songs instead of Latin songs. We will get through approximately 8-10 songs[...]
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Full Basketball Court Reserved (9:00AM-11:00AM)
9:00 am
Full Basketball Court Reserved (9:00AM-11:00AM)
@ Full Spectrum Fitness
Jan 5 @ 9:00 am – 11:00 am
Full Basketball Court Reserved Walsh & Kelly
CAPS Basketball Clinic (6:00pm-7:30pm)
6:00 pm
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Hip Hop Cardio
10:00 am
Hip Hop Cardio
@ Full Spectrum 24/7 Fitness
Jan 11 @ 10:00 am – 11:00 am
Hip-Hop Cardio Fitness: This class uses simple choreography throughout an entire song. This is for newbies to dance, and it is more of a dance fitness class than a true dance class. It is similar to Zumba, but we use pop and hip-hop songs instead of Latin songs. We will get through approximately 8-10 songs[...]
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Full Basketball Court Reserved (9:00AM-11:00AM)
9:00 am
Full Basketball Court Reserved (9:00AM-11:00AM)
@ Full Spectrum Fitness
Jan 12 @ 9:00 am – 11:00 am
Full Basketball Court Reserved Walsh & Kelly
CAPS Basketball Clinic (6:00pm-7:30pm)
6:00 pm
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Full Basketball Court Reserved (6:00-7:30PM)
6:00 pm
Full Basketball Court Reserved (6:00-7:30PM)
Jan 15 @ 6:00 pm – 7:30 pm
Adult Volleyball League Full Court Reserved 6:00-7:30PM
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Hip Hop Cardio
10:00 am
Hip Hop Cardio
@ Full Spectrum 24/7 Fitness
Jan 18 @ 10:00 am – 11:00 am
Hip-Hop Cardio Fitness: This class uses simple choreography throughout an entire song. This is for newbies to dance, and it is more of a dance fitness class than a true dance class. It is similar to Zumba, but we use pop and hip-hop songs instead of Latin songs. We will get through approximately 8-10 songs[...]
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Full Basketball Court Reserved (9:00AM-11:00AM)
9:00 am
Full Basketball Court Reserved (9:00AM-11:00AM)
@ Full Spectrum Fitness
Jan 19 @ 9:00 am – 11:00 am
Full Basketball Court Reserved Walsh & Kelly
CAPS Basketball Clinic (6:00pm-7:30pm)
6:00 pm
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Full Basketball Court Reserved (6:00-7:30PM)
6:00 pm
Full Basketball Court Reserved (6:00-7:30PM)
Jan 22 @ 6:00 pm – 7:30 pm
Adult Volleyball League Full Court Reserved 6:00-7:30PM
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Hip Hop Cardio
10:00 am
Hip Hop Cardio
@ Full Spectrum 24/7 Fitness
Jan 25 @ 10:00 am – 11:00 am
Hip-Hop Cardio Fitness: This class uses simple choreography throughout an entire song. This is for newbies to dance, and it is more of a dance fitness class than a true dance class. It is similar to Zumba, but we use pop and hip-hop songs instead of Latin songs. We will get through approximately 8-10 songs[...]
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CAPS Basketball Clinic (6:00pm-7:30pm)
6:00 pm
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Full Basketball Court Reserved (6:00-7:30PM)
6:00 pm
Full Basketball Court Reserved (6:00-7:30PM)
Jan 29 @ 6:00 pm – 7:30 pm
Adult Volleyball League Full Court Reserved 6:00-7:30PM
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